As a child, you would have heard me moan and groan about this season of penance. Today, it is one of my most treasured seasons of the whole liturgical year. The secret to my change of heart about this season was having to teach my young children about it.
The second pillar is fasting. The Church gives guidelines on the requirements for fasting when it comes to adults, but parents can choose what fasting looks like for their children. We have started our children with tiny sacrifices on Fridays. For example, they choose a different snack, not their favorite on that day or drink water instead of juice or a fun, sugary drink. They can also fast from television or electronics (iPad time or Nintendo time). Fasting must have a purpose. So, when we fast or make a small sacrifice, it is offered up for a specific person. At night, we share which person we sacrificed for that Friday.